Allow yourself the freedom of no phone, no TV, no computers, no NONE OF THAT STUFF. The Grand Canyon can fill up your senses. You worked hard to clear you calendar and actually go on this rafting trip. Work it to the max. Leave your daily demands behind. You’re on the river now with Arizona River Runners.
You can move to the cadence of the river and the moon and the stars. You don't even need a watch. You are not on a schedule, nor do you have an itinerary. Your main responsibility is to have as much fun and wonderment as humanly possible. The Grand Canyon will bombast you with truly awesome surroundings. Drink them in. Allow them to penetrate your mind and soul.
Your time unplugged is short. Rediscover your friends and family. Talk with your kids and play goofy games together. Ask questions and listen to their answers. Take pictures but most of all...unplug and make new, wonderful memories.